Workout des Tages
For Time:
1-2-3-4-5-6-7-8-9-10
Thrusters
2-4-6-8-10-12-14-16-18-20
15m Shuttle Run
Thrusters ♂ 42,5kg ♀ 30kg
(7,5m = 1 Rep)
Schreibe deine Zeit in die Kommentare
30.11.2022
For Time:
1-2-3-4-5-6-7-8-9-10
Thrusters
2-4-6-8-10-12-14-16-18-20
15m Shuttle Run
Thrusters ♂ 42,5kg ♀ 30kg
(7,5m = 1 Rep)
Schreibe deine Zeit in die Kommentare