Workout des Tages
For time
60m Dumbbell Overhead Walking Lunge
50 Alternating Single Dumbbell Step-ups
50 Kipping Handstand Push Ups
30mHandstand Walk
♂15kg / ♀10kg
13.01.2023
For time
60m Dumbbell Overhead Walking Lunge
50 Alternating Single Dumbbell Step-ups
50 Kipping Handstand Push Ups
30mHandstand Walk
♂15kg / ♀10kg