Workout des Tages
Intervall 40/20
3 RFQ
Bulgarian Split Squats L
Bulgarian Split Squats R
DB Toe Touches
SA/SL Cross Body RDL – L
SA/SL Cross Body RDL- R
rounds for quality
score: weight
Schreibe dein Gewicht in die Kommentare
28.04.2021
Intervall 40/20
3 RFQ
Bulgarian Split Squats L
Bulgarian Split Squats R
DB Toe Touches
SA/SL Cross Body RDL – L
SA/SL Cross Body RDL- R
rounds for quality
score: weight
Schreibe dein Gewicht in die Kommentare