Workout des Tages
AMRAP 16 @CONTROLLED
8 alt. Archer Pushups
10 alt. Double Up Single Down Curls
12 Side Raises
14 Table Rows
Schreibe deine Reps in die Kommentare
AMRAP 16 @CONTROLLED
8 alt. Archer Pushups
10 alt. Double Up Single Down Curls
12 Side Raises
14 Table Rows
Schreibe deine Reps in die Kommentare