Workout des Tages
AMRAP 30
Teams of 3
200m Run Together
then
You go, I go
– 4 Burpee Box (Jump) Over
– 6 alt. DB Snatches
– 8 Sit-Ups
(each Athlete performs 1 round, then run again)
Schreibe deine absolvierten Runden und Reps in die Kommentare
18.04.22
