E2MOM16 for quality
Press Complex
4 Strict Press
3 Push Press
2 Push Jerk
1 Split Jerk
alle 2 Minuten für 16min, also 8 Runden
E2MOM16 for quality
Press Complex
4 Strict Press
3 Push Press
2 Push Jerk
1 Split Jerk
alle 2 Minuten für 16min, also 8 Runden