Workout des Tages
EMOM16
1st – 30-45s Low Plank
2nd – 45-60s Active Front Rack Hold
3rd – 30-45s Suitcase Hold L
4th – 30-45s Suitcase Hold R
Schreibe dein Ergebnis in die Kommentare
15.05.2021
EMOM16
1st – 30-45s Low Plank
2nd – 45-60s Active Front Rack Hold
3rd – 30-45s Suitcase Hold L
4th – 30-45s Suitcase Hold R
Schreibe dein Ergebnis in die Kommentare