Workout des Tages
3 Sets
2 Rounds
15m Front Rack Walking Lunge
35 Double Unders
3 Wall Walks
35 Double Unders
-Rest 1:1 between sets-
♀ 10 kg DBs ♂ 15 kg DBs
Schreibe deine Zeit in die Kommentare
14.11.2022
3 Sets
2 Rounds
15m Front Rack Walking Lunge
35 Double Unders
3 Wall Walks
35 Double Unders
-Rest 1:1 between sets-
♀ 10 kg DBs ♂ 15 kg DBs
Schreibe deine Zeit in die Kommentare