Workout des Tages
7 RFT
7 Handstand Push-Ups
7 DB Thrusters L
7 DB Thrusters R
7 Tuck Ups
7 DB Deadlifts L
7 DB Deadlifts R
7 Burpees
7 Kettlebell Swings
7 DB Bent Over Row L
7 DB Bent Over Row R
TC 30min
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14.05.2021
