EMOM16
1st: 12-16 V-Ups
2nd: 12-16 Goblet Lunges
3rd: 8-12 Tall Kneeling Push Press L
4th: 8-12 Tall Kneeling Push Press R
EMOM16
1st: 12-16 V-Ups
2nd: 12-16 Goblet Lunges
3rd: 8-12 Tall Kneeling Push Press L
4th: 8-12 Tall Kneeling Push Press R