Workout des Tages
AMRAP10
5 Pushups
10 Situps
15 Air Squats
rest 2min
AMRAP10
5 Handstand Push ups/Pikes
10 V-Ups
15 American KB Swings
Amrap1 = Score Runde 1
Amrap 2 = Score Runde 2
Schreibe deine Reps in die Kommentare
08.05.2021
AMRAP10
5 Pushups
10 Situps
15 Air Squats
rest 2min
AMRAP10
5 Handstand Push ups/Pikes
10 V-Ups
15 American KB Swings
Amrap1 = Score Runde 1
Amrap 2 = Score Runde 2
Schreibe deine Reps in die Kommentare