Workout des Tages
21 – 15 – 9 (For Quality)
Diamond Push Ups
SA DB Underhand Bent Over Row L
SA DB Underhand Bent Over Row R
Dual Arm DB Biceps Curl
Schreibe deine Zeit in die Kommentare
21 – 15 – 9 (For Quality)
Diamond Push Ups
SA DB Underhand Bent Over Row L
SA DB Underhand Bent Over Row R
Dual Arm DB Biceps Curl
Schreibe deine Zeit in die Kommentare