Workout des Tages
Teams of 2
60 Bench Press
800m Run (together)
40 Bench Press
800m Run (together)
20 Bench Press
800m Run (together)
♂60kg/ 70kg / 82,5kg
♀ 40kg/ 45kg / 52,5kg
14.01.2023
Teams of 2
60 Bench Press
800m Run (together)
40 Bench Press
800m Run (together)
20 Bench Press
800m Run (together)
♂60kg/ 70kg / 82,5kg
♀ 40kg/ 45kg / 52,5kg