Workout des Tages
AMRAP 6 Min
21-15-9
Burpee Box Jumps
V-Ups
than max Double Under
+
3min Rest
+
AMRAP 6 Min
15-12-9
Burpee Box Jumps
V-Ups
than max Double Under
+
3min Rest
+
AMRAP 6 Min
12-9-6
Burpee Box Jumps
V-Ups
than max Double Under
Schreibe deine Reps in die Kommentare