Workout des Tages
EMOM 12
min1 – 2-3 Deadlift
min2 – 3-5 Bar Muscle Ups
min3 – 12/8 Cal Ski Erg
♀ 92.5 kg Barbells
♂ 140 kg Barbells
05.04.2022
EMOM 12
min1 – 2-3 Deadlift
min2 – 3-5 Bar Muscle Ups
min3 – 12/8 Cal Ski Erg
♀ 92.5 kg Barbells
♂ 140 kg Barbells