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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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CrossFit Sennestadt

25.09.2021

AMRAP 12 Min

10 Slam Ball Squats
20sec weighted Dead Hang
30 Double Under

♀ 10 kg Dumbbell, 30 kg Ball
♂ 15 kg Dumbbell, 40 kg Ball

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