24.11.2022

WOD / Von Coach Dave / 1 minute of reading

Workout des Tages

Teams of 2
5 rounds (each/1:1)
21 Kettlebell Sumo Deadlift High Pulls
15 Kettlebell Swings
21 Wall Balls

KB ♂16kg/♀12kg, WB ♂6kg/♀4kg)