Workout des Tages
Teams of 2
5 rounds (each/1:1)
21 Kettlebell Sumo Deadlift High Pulls
15 Kettlebell Swings
21 Wall Balls
KB ♂16kg/♀12kg, WB ♂6kg/♀4kg)
Teams of 2
5 rounds (each/1:1)
21 Kettlebell Sumo Deadlift High Pulls
15 Kettlebell Swings
21 Wall Balls
KB ♂16kg/♀12kg, WB ♂6kg/♀4kg)