Workout des Tages
TABATA
8 Sets 20sec on / 10sec off
TABATA strict Pull Ups
1 Minute Pause
TABATA Double Under
1 Minute Pause
TABATA L-Sit
1 Minute Pause
TABATA Double Under
1 Minute Pause
TABATA Hand Release Push Ups
Schreibe deine Reps in die Kommentare
