Workout des Tages
3 Rounds
10 Hand Release Push Ups
10 Sit Ups
10 Ring Rows
2 Rounds
15 Hand Release Push Ups
15 Sit Ups
15 Ring Rows
1 Round
30 Hand Release Push Ups
30 Sit Ups
30 Ring Rows
Schreibe deine Zeit in die Kommentare
3 Rounds
10 Hand Release Push Ups
10 Sit Ups
10 Ring Rows
2 Rounds
15 Hand Release Push Ups
15 Sit Ups
15 Ring Rows
1 Round
30 Hand Release Push Ups
30 Sit Ups
30 Ring Rows
Schreibe deine Zeit in die Kommentare