Workout des Tages
EMOM 17
1 – Thruster @30/20
2 – Power Cleans @30/20
3 – Box Jumps Overs @24″/20″
4 – Pull Ups
5 – Cal Bike
6 – Rest
Schreibe deine Reps in die Kommentare
EMOM 17
1 – Thruster @30/20
2 – Power Cleans @30/20
3 – Box Jumps Overs @24″/20″
4 – Pull Ups
5 – Cal Bike
6 – Rest
Schreibe deine Reps in die Kommentare