AMRAP 20 Minuten
10-20-30-40-50
KB Snatches
Pistols (alt)
Runde 1: 10 KBS, 10 Pistols
Rude 2: 20 KBS, 20 Pistols, etc
score: total reps
AMRAP 20 Minuten
10-20-30-40-50
KB Snatches
Pistols (alt)
Runde 1: 10 KBS, 10 Pistols
Rude 2: 20 KBS, 20 Pistols, etc
score: total reps